Toothbrush Abrasion Leads to Sensitive Teeth and Gums Brushing regularly is considered vital for healthy teeth and gums, but dental experts warn that you can overdo a good thing. Known as toothbrush abrasion, overbrushing can lead to sensitive teeth and receding gums. Vigorous brushing can wear down the enamel on the teeth as well as…
Details7 Reasons for Healthier Chewing This Holiday The more time you give yourself to chew and relax this Thanksgiving, the more your stomach will gracefully expand and allow you to comfortably continue to enjoy your holiday meal without over eating. If you eat that same meal fast, it will hit like a rock and you…
DetailsSue Anderson Named Personal Care Dentistry Employee of the Year Sue Anderson has been with Personal Care Dentistry for nearly 17 years working with patients one on one, making them feel comfortable and welcome. Sue was recently selected as the Personal Care Dentistry Employee of the Year, and we thought our patients and friends would…
DetailsEnter for a chance to win a gift card in Personal Care Dentistry’s 2016 Thanksgiving Coloring Contest! Simply print the appropriate coloring page, color the picture and mail it in for your chance to win! Prizes will be awarded in three categories: Ages 1-5, ages 6 through 10, and ages 11 through 17. The winner will be…
DetailsFamily, fellowship and food are just a few of the reasons why we love Thanksgiving. While the food may be flowing at the Turkey Day table, the smiles are too! Believe it or not, your teeth love Thanksgiving just as much as you. Below are some of the good and not so good dishes you’ll…
DetailsDry mouth, also called xerostomia (zero-STOW-me-uh), results from an inadequate flow of saliva. For people who suffer from this irritating and often destructive condition, there are two approaches that will address the condition artificial saliva and saliva stimulators. We recommend you review this article and then discuss your options with your dentist. If you take…
DetailsDr. Marwa M. Gamam-Forest earned both her undergraduate degree (in biology and physiology) and graduate degrees from the University of Minnesota. After earning her Doctor of Dental Surgery from the University of Minnesota in 2013, Dr. Forest spent a year as a General Practice Resident at Hennepin County Medical Center. I took the residency because…
DetailsHow important is flossing in the health of your teeth? According to the Academy of General Dentistry (AGD), flossing is the single most important weapon against plaque. In fact, it can be even more important than brushing (and takes less time!) when it comes to preventing tooth loss, cavities, and periodontal gum disease. Floss removes…
DetailsHauntingly Healthy Snacks On Halloween, candy reigns supreme but it’s far from the only treat you can serve up to Halloween trick-or-treaters. Cut down on the empty calories and sugar by giving out sensible snacks, like candy’s close cousin, sugarless chewing gum. It’s a natural cavity fighter because chewing stimulates saliva, which fights tooth decay.…
DetailsSome Forms of Supplements Can Actually Harm Your Oral Health Nutrition experts encourage daily supplementation of vitamin C for everyone. It protects against everything from sudden infant death syndrome (S.I.D.S) to scurvy, heart disease, and in some cases, cancer. Two-time Nobel Prize winner, Linus Pauling, recommended a whopping 3 grams of vitamin C every day for…
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