Brushing regularly is considered vital for healthy teeth and gums, but dental experts warn that you can overdo a good thing. Known as toothbrush abrasion, overbrushing can lead to sensitive teeth and receding gums. Vigorous brushing can wear down the enamel on the teeth as well as damage and push back the gums, exposing…
DetailsThe deluge of sugar-filled candy treats at Halloween can be overwhelming for both kids and their parents. Loads of sugar is definitely not good for a child’s oral health, and getting that message across without making candy seem even more irresistible can be tough. But if you follow the tips we have below, your child…
DetailsIf having a bright smile is important to you, then we have three simple tips to help you minimize the impact of teeth-staining foods and beverages. If you’re pearly whites aren’t so bright anymore, the discoloration of your teeth can be linked to an array of reasons. The three primary reasons that your teeth can…
DetailsIn The Kitchen with Dionne Z. If you like Big Macs, this recipe from Dionne Z. is perfect for you. But if you make it, don’t expect a traditional look of a Big Mac – “two all-beef patties, special sauce, lettuce, cheese, pickles, onions, and a sesame seed bun.” However, this recipe will deliver the…
DetailsMany people don’t realize that certain foods and drinks can enhance your oral health. From chocolate to cheese, this set of super foods help strengthen your gums and teeth, battle bacteria in your mouth, and wash away or scrub away sugars that cause cavities. Consume these six foods and drinks and you’ll have a brighter…
DetailsWe all know that brushing and flossing your teeth daily is the best route to good oral health. But did you know that eating a diet rich in certain foods can be just as important to your teeth and gums? Your teeth are irreplaceable, so taking advantage of adding some power to your daily oral…
DetailsIf having a bright smile is important to you, then we have three simple tips to help you minimize the impact of teeth-staining foods and beverages. So what is most likely to stain your teeth when you are eating or drinking? Anything that is intensely colored will challenge the brightness of your teeth. Think reds…
DetailsBrushing and flossing your teeth are the foundation of good oral health (along with regular visits to your dentist). But for many people, it’s the flossing part of that foundation that leaves them a bit puzzled. Is there a proper way to floss? What’s the most effective approach? Do I really need to floss if…
DetailsIn The Kitchen with Dionne Z. Fall is right around the corner and apple orchards all across the Twin Cities are starting to open up for apple picking. So now is a great time to share this Apple Cream Cheese Bars recipe from our very own Dionne Z., whose baking expertise is absolutely divine (according…
DetailsMissing teeth can have a huge impact on a person’s health and confidence. Often, those missing teeth make it difficult to chew, which affects your diet. Facial features can change if there is bone loss in conjunction with the missing teeth. And for many people with missing teeth, their confidence takes a hit because they…
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