How Helpful Is Mouthwash to Your Oral Health?

If you walk by the oral health care aisle in any major store, you’ll see rows of toothpaste and toothbrushes plus an overwhelming array of mouthwashes. You have most likely heard about the important of using that toothpaste and toothbrush to brush daily, but do those bottles of mouthwash really have a positive impact on…

Best Foods for Restorative Sleep

Obtaining restorative sleep on a nightly basis (between 7 and 9 hours) is critical for your overall health – including your oral health. Lack of sleep can make eating healthy challenging, as cravings for sugar and carbohydrates often increase – which can lead to increased risk of forming cavities. Poor sleep may contribute to the…

How to Be the Boss of Your Floss

Brushing and flossing your teeth are the foundation of good oral health (along with regular visits to your dentist). But for many people, it’s the flossing part of that foundation that leaves them a bit puzzled. Is there a proper way to floss? What’s the most effective approach? Do I really need to floss if…

All About Dental Veneers

Dental veneers can be an easy, inexpensive approach to fixing teeth that are flawed. They can be an ideal choice to enhance the appearance of your front teeth by covering discolorations or imperfections. What exactly are veneers? They are a very thin shell that is bonded to the front of your teeth and is made…