The holiday season is stressful enough without having to worry about bad breath at the inevitable holiday parties and family get-togethers that feature rich foods and seasonal beverages. But you can reduce the odds of being burdened with holiday halitosis by following these tips. Brush Your Teeth – And Your Tongue For most people, it’s…
If you want to keep your teeth bright and white, but don’t want to cut out the foods and beverages that are most likely to stain your teeth, we have three simple tips you can follow. So what foods and beverages are most likely to stain your teeth? The ones that are most intensely colored…
What foods or drinks cause cavities? The answer from most people is simple sugar. But while sugar is a major cause of cavities, all carbohydrates can be a cause of cavities. That’s because carbohydrates contain sugars and starches, and when these stick to your teeth, they lead to tooth decay. And a cavity is what…
If you travel very often, you probably know how difficult it can be to maintain your oral health routine. But missing a week or two of your regular routine can be tough on your teeth and gums. Eventually, those missed days of brushing, flossing and making good oral health decisions can lead to cavities! So…
The holiday season is stressful enough without having to worry about bad breath at the inevitable holiday parties and family get-togethers that feature rich foods and seasonal beverages. But you can reduce the odds of being burdened with holiday halitosis by following these tips. Brush Your Teeth And Your Tongue For most people, it’s second…
Candy canes and chocolate are usual go-to items for stuffing Christmas stockings. This year, why not add some mouth-friendly items that will enhance your child or partner’s oral health and help brighten their smile? We have nine ideas for you this Christmas that are sure to light up the faces of the recipients. Chewing Gum…
Keep your family’s gums and teeth healthy for a lifetime by following these 10 tips for good oral health. You’ll help them keep their smiles bright, avoid toothaches and cavities, and even improve their overall health. Good oral hygiene can be maintained by spending a few minutes each day on flossing and brushing, along with…
Your teeth can be seriously impacted by what you eat and drink. Here’s a list of 9 foods and beverages that you should either avoid or consume in moderation. You’ll notice that some of the 9 are pretty obvious chewing ice has never been a good idea while others will provide a surprise. Hard candies…
Chewing gum is a national obsession in the United States. More than $2 billion worth of gum is sold annually (that’s 1.74 trillion sticks of gum) and the average American pops 280 pieces of gum in their mouth each year. But is all that gum good for your oral health or is it helping create…
Making the right decisions can have a huge impact on your teeth and your overall oral health. Remember, once your adult teeth have grown in, you’re stuck with them for the rest of your life. Lose one and you can’t regrow it. So follow our advice with these 11 tips on how to protect your…