If your gums bleed regularly when you brush your teeth, you may be suffering from the early stages of periodontal disease. The earliest stages of this disease of the gums causes inflammation of your gum tissue, followed by bleeding from your gums when you brush. If you don’t take care of periodontal disease, it can…
If you want to keep your teeth bright and white, but don’t want to cut out the foods and beverages that are most likely to stain your teeth, we have three simple tips you can follow. So what foods and beverages are most likely to stain your teeth? The ones that are most intensely colored…
When you brush you teeth in the morning, you’re probably not aware of what may be lurking on the bristles of your toothbrush. It may be contaminated with bacteria or viruses if you’ve been sick. Even if you haven’t been sick, normal healthy microorganisms can cause infections in your mouth if there is an injury…
What foods or drinks cause cavities? The answer from most people is simple sugar. But while sugar is a major cause of cavities, all carbohydrates can be a cause of cavities. That’s because carbohydrates contain sugars and starches, and when these stick to your teeth, they lead to tooth decay. And a cavity is what…
If you travel very often, you probably know how difficult it can be to maintain your oral health routine. But missing a week or two of your regular routine can be tough on your teeth and gums. Eventually, those missed days of brushing, flossing and making good oral health decisions can lead to cavities! So…
Americans love chewing gum. In fact, the average American chews more than 1.8 pounds of gum a year. But is all that chewing gum wrecking the oral health of millions of Americans, leaving them to deal with a lifetime of cavities and problems with their teeth? The answer is yes, if that gum is full…
Are New Year’s resolutions a waste of time or a great idea? Well, if you’re one of the eight percent of people who actually follow through annually on their New Year’s resolutions, then it’s a great idea. For the rest of you…well, maybe not so much. But part of the problem with New Year’s…
The holiday season is stressful enough without having to worry about bad breath at the inevitable holiday parties and family get-togethers that feature rich foods and seasonal beverages. But you can reduce the odds of being burdened with holiday halitosis by following these tips. Brush Your Teeth And Your Tongue For most people, it’s second…
Candy canes and chocolate are usual go-to items for stuffing Christmas stockings. This year, why not add some mouth-friendly items that will enhance your child or partner’s oral health and help brighten their smile? We have nine ideas for you this Christmas that are sure to light up the faces of the recipients. Chewing Gum…
Keep your family’s gums and teeth healthy for a lifetime by following these 10 tips for good oral health. You’ll help them keep their smiles bright, avoid toothaches and cavities, and even improve their overall health. Good oral hygiene can be maintained by spending a few minutes each day on flossing and brushing, along with…