You’ll spend more than 1,500 hours during your life brushing your teeth if you’re brushing two times per day (and two minutes per time). So it’s kind of important for you to choose the right type of toothbrush if you’re going to be that “close and personal” with this bristly tool! We have 7 tips…
Wonderful Ways Smiling Makes Life Better Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, you often tend to lose the habit of indulging in these behaviors. A good example of this is a children’s playground: You often see the kids running around,…
If you’re considering braces to straighten your teeth and enhance your smile, then the Invisalign system is one you should take a long look at as an option. Invisalign clear aligners feature custom-made sets of trays that slowly move your teeth into the desired position. Unlike traditional braces, which feature lots of metal and are…
Do you know what’s in that mouthwash you just gargled with that you purchased at the store? Often it will include alcohol, along with a blend of chemicals that you’ve never heard of and aren’t sure how they impact your health. If you want to avoid those chemicals, an alternative that is better for your…
Improve Your Oral Health This Year with These Resolutions You might not be a fan of making New Year’s resolutions, but if you want a brighter smile and better oral health in 2020, we have 10 tips that are worth committing to in the next 12 months. Switch to a white-teeth diet. A good rule…
The deluge of sugar-filled candy treats at Halloween can be overwhelming for both kids and their parents. Loads of sugar is definitely not good for a child’s oral health, and getting that message across without making candy seem even more irresistible can be tough. But if you follow the tips we have below, your child…
Get rid of the empty calories and heavy doses of sugar this Halloween when you give out treats to the little ghouls and goblins who knock on your door. There are a wealth of sensible snacks and healthy alternatives available, ranging from sugarless chewing gum to string cheese to Goldfish crackers. Or if you want…
Brushing and flossing your teeth are the foundation of good oral health (along with regular visits to your dentist). But for many people, it’s the flossing part of that foundation that leaves them a bit puzzled. Is there a proper way to floss? What’s the most effective approach? Do I really need to floss if…
If having a bright smile is important to you, then we have three simple tips to help you minimize the impact of teeth-staining foods and beverages. So what is most likely to stain your teeth when you are eating or drinking? Anything that is intensely colored will challenge the brightness of your teeth. Think reds…
Most of us don’t have a clue what “bruxism” means. However, if you’ve suffered from bruxism, you know it can be extremely unpleasant. If you’ve sought treatment, then you also know that your dentist can be a lifeline to dealing with the effects of bruxism. Bruxism is the technical term for grinding your teeth. It’s…