St. Paul dentist Archives | Page 28 of 28

8 Ideas to Enhance Your Family’s Oral Health

If tooth decay and gum disease are two oral health problems you want your family to avoid this year, then we have 8 great tips to help your family have a healthy year for their teeth and gums. Remember, most gum disease and tooth decay is preventable if you practice

How to Be the Boss of Your Floss

Brushing and flossing your teeth are the foundation of good oral health (along with regular visits to your dentist). But for many people, it’s the flossing part of that foundation that leaves them a bit puzzled. Is there a proper way to floss? What’s the most effective approach? Do I

5 Natural Mouthwashes You Can Make at Home

Do you know what’s in that mouthwash you just gargled with that you purchased at the store? Often it will include alcohol, along with a blend of chemicals that you’ve never heard of and aren’t sure how they impact your health. If you want to avoid those chemicals, an alternative

Can Chewing Gum Actually Help Prevent Tooth Decay?

Americans love chewing gum. In fact, the average American chews more than 1.8 pounds of gum a year. But is all that chewing gum wrecking the oral health of millions of Americans, leaving them to deal with a lifetime of cavities and problems with their teeth? The answer is yes,

Best Foods for Restorative Sleep

Obtaining restorative sleep on a nightly basis (between 7 and 9 hours) is critical for your overall health – including your oral health. Lack of sleep can make eating healthy challenging, as cravings for sugar and carbohydrates often increase – which can lead to increased risk of forming cavities. Poor

Overbrushing Can Lead to Sensitive Teeth and Gums

[vc_row][vc_column][vc_column_text] Brushing regularly is considered vital for healthy teeth and gums, but dental experts warn that you can overdo a good thing. Known as toothbrush abrasion, overbrushing can lead to sensitive teeth and receding gums. Vigorous brushing can wear down the enamel on the teeth as well as damage and

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8 Ideas to Enhance Your Family’s Oral Health

How to Be the Boss of Your Floss

5 Natural Mouthwashes You Can Make at Home

Can Chewing Gum Actually Help Prevent Tooth Decay?

Best Foods for Restorative Sleep

Overbrushing Can Lead to Sensitive Teeth and Gums

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